Mardana Kamzori ka Ilaj in Urdu: Desi Nuskhe aur Gharelu Upay

 

Mardana Kamzori (Erectile Dysfunction) ek aam samasya hai, jo aajkal kayi purusho ko prabhavit kar rahi hai. Ye samasya sharirik, mansik ya kisi bhi aur karan se ho sakti hai. Lekin ghabrane ki zarurat nahi hai. Iska ilaj sambhav hai. Is blog mein hum aapko mardana kamzori ka ilaj in Urdu batayenge.

Desi Nuskhe aur Gharelu Upay

1. Ashwagandha: Ashwagandha ki jad ko doodh ke saath peene se mardana kamzori ka ilaj sambhav hai. Isse sharir ko shakti milti hai aur sambhog shakti badhti hai.

2. Dry Fruits: Akhrot, kaju aur badam ko rojana khane se bhi mardana kamzori ka ilaj sambhav hai. Inmein paye jane wale vitamins aur minerals sharir ki urja ko badhate hai.

3. Exercise: Vyayam karne se sharir ka metabolism theek rehta hai aur sharir mein rakt ka pravaah sahi rehta hai. Ye sambhog shakti ko bhi badhata hai.

4. Garlic: Garlic ki 1-2 kali ko doodh ke saath peene se mardana kamzori ka ilaj sambhav hai. Isse sharir mein testosterone ke level badhte hai.

5. Alsi (Flax seeds): Alsi ko doodh ke saath peene se sharir mein testosterone ka level badhta hai. Isse sambhog shakti bhi badhti hai.

6. Yoga: Yoga karne se sharir mein rakt ka pravaah sahi rehta hai aur sharir ki urja badhti hai. Isse bhi sambhog shakti ko badhaya ja sakta hai.

Faqs

Q1. Kya mardana kamzori ka ilaj sambhav hai? Ans. Haan, mardana kamzori ka ilaj sambhav hai.

Q2. Kya desi nuskhe se mardana kamzori ka ilaj sambhav hai? Ans. Ji haan, desi nuskhe se bhi mardana kamzori ka ilaj sambhav hai.

Q3. Kya exercise se mardana kamzori ka ilaj sambhav hai? Ans. Haan, exercise se mardana kamzori ka ilaj sambhav hai.

Conclusion

Mardana Kamzori ek aam samasya hai. Iska ilaj sambhav hai. Aap upar diye gaye desi nuskhe aur gharelu upay ka istemaal karke apni sambhog shakti ko badha sakte hai. Iske alawa apni jivan shaily mein sudhar lane se bhi aapki sambhog shakti badhti hai. Smoking aur drinking se parhez kare, khane-pine ka dhyan rakhe aur vyayam ko apni jivan shaily ka hissa banaye.

Lekin dhyaan rakhe, agar aapko mardana kamzori ki samasya lambe samay se hai, to aap kisi ayurvedic vaidya ya sexologist se paramarsh lena chahiye. Kyonki iske peeche koi badi samasya bhi ho sakti hai.

In conclusion, mardana kamzori ka ilaj sambhav hai aur iske liye aap upar diye gaye desi nuskhe aur gharelu upay ka istemaal kar sakte hai. Iske alawa apni jivan shaily mein sudhar lane se bhi aapki sambhog shakti badhti hai.