Thursday 10 July 2014

Sar Ka Dard




Sar ke dard  ki  kahi  kisam hoti hain kabhi tau yeh dard  poray  sir main hota hay aur kabhi  sir kay kisi hissay main dard rehta hay .kuch conditions main  matli  aur  vomitings bhi hoti hay.

1 . sar  dard horaha ho  tau  eik  chutki  salt  zaban per rakh  lena chahiye aur  10 minute ke baad  eik glass thanda pani pi  lain. Sir ka dard  door hojae ga.

2.  babool ke phool , dhania, kaddoo kay beej  har eik  10 masha le kar bareek safoos bana lain... 3 gram yeh safoos pani keh sath  din main do baar  use karain.


3 . piyaaz ko khoob bareek koot lain, achi tarha bareek hojane per  paon ke talwon per laip karain. is say har kisam ka sir dard khatam hojata he.

4. taza  kadoo le kar uska goda nikal lain aur zaroorat ke hisaab se  grinder ya  silwatay main bareek karlain aur peshani per phairain.thori dair main  sir ka dard khatam hojae ga.

5 .  balchar (Valeriana officinalis ) 6 masha, daar cheeni 6 masha  , sonth 6 masha = (0.5 tola)  ,sub ko 120 ml  pani main boil karlain aur  chaan kar shakar se meetha karlain .subah khali pait pi lain, daemi  sir  dard ke liye behtreen totka hay.

6.  kafoor 500 mg , sonf 2 gram dono ko alag alag bareek pees lain aur mila kar saaf sheeshi main rakh lain aur achi tarha say band kardain..jub sar  dard ho tau  soong lia karain.

7 . Onion  lain aur  isay sil per  pees lain   aur  phir  Paon  keh  talwo  per  iska  laip  kijiye ..Ya  phir  naswar ki manind pisa hua namak soong  lain , Jaldi  aram ajaye  ga .. 



Adhay  Sir  ka  Dard   ( dard-e - shaqiqa) :


Yeh dard  dooraun ki shakal main hota hay  jo aam taur per  sir ke kisi eik janib hota hay aur kabhi yeh poray sir main phail jata hay.. is dard ke hamlay ki middat kuch  minutes se lay kar  kahi din  tak hosakti hay. aur  iske sath matli aur vomiting ki shikayat  bhi hoti hay.

1.  7  danay  surkh mirch lekar isko pakay howe  10 tola ghee  main daal kar jala lain..Paishani aur  kanpatio per per is  tail  ki malish karain ..adhay sir dard ke liye behtreen cheez hay.

2 .  leemo kay chilkay lay lain aur isay  isay  koot pees kar   sir aur peeshani per malnay se  adhay sir ka  dard door hojata hay.

3 ..  naak  ke  opposite  simt ,yani  jis  hissay main sir ka dard ho us ke  opposite wala naak kay nathay main  eik qatra honay tapkaen ..adhay sir ka dard khatam hojae gha.

4 . zara sa lehsan (garlic) pees  lain aur  jiss   aur jis  simmat main dard ho us simmat ki kanpatti per laip kardain ..Agar is pisay howe lehsan main   zara sa shehad mila kar laip karain tau  faida double hoga.


Sir   Chakrana :



1 .   garam  pani main  eik lemo nichor  kar peene say  jigar ki garbar ki waja se jo  sir chakrata hay woh door hojata hay.

2 .  mehendi ke beej 4 gram, honey 10 gram, mehendi ke beej ka bareek safoof  banaye aur shehad main mila kar chatni bana lain . Din main  2  baar khaye.

3. imli ka goda 25 gram, cheeni 6 gram, goday ko 120 mili litre pani main eik ghantay tak bhigoye aur iske baad achi tarha pani main nathar  lain aur is main thori shakar mila lain .din main 2 baar use karain.


4 comments:

  1. Mere sar k Right side may taqreban 1 Haftay say Dard Rehta Hay jo Bohat shaded hy koi totka Batien shokria.

    ReplyDelete
  2. salaam

    Gharelo Health Tips web site ka email address bata de. agar kuch poochna hai kaise pooche.

    regards

    ReplyDelete
  3. Mere adhe sar me dard rehta hai Jo bina tablet ke band nahi hota 10 saal se hai koi behtar ilaaz bataye

    ReplyDelete
  4. Mere Ear Band Hoty hy or kabhi open kiya waja hy kuch bata sakty hy

    ReplyDelete