1 . Sonf aur sugar ( chini) dono barabar mila kar raat ko khanay se nazar taiz hojati he .
2. haldi ko pees lain achi tarha se aur mehfooz karlain. Raat ke waqt 3-3 silai dala karain ankhon main. nazar ki kamzori door hojae ghi.
3. Sarsu ka tail ankhon kay liye buhut acha he..hamesha raat ko sonay se pehle sarsu ke tail ke kuch drops ankhon ke uper lagain aur malish karain ,is se nazar bhi kamzoor nahi hogi aur ankhon ki dosri bimarion se banda mehfooz rehta he.
4. Char badaam - chutki bhar sonf aur zara si misri le kar raat ko sotay waqt kha lain aur khanay kay baad pani bilkul nahi peena .. nazar taiz karne kay liye zabardast totka he.
5 . Carrots ka ziada se ziada istemal karain .Carrots main Vitamin A hota hay .Aur iske istemal se ankhon ki binai burhapay main bhi kamzoor nahi hoti.
6 . Nahanay say pehle apne dono legs kay angotho (thumbs) per sarsu ka tail maliye ,kabhi nazar kamzoor nahi hogi..Chahay age 100 se ziada hojae.
7. motia jub paka nahi ho aur naya naya utar aya hoo tau ibteda main piyaaz ka rus eik tola, khalis shehed 1 tola, kafoor 1/4 tola sub mila kar rakh lain, aur raat ko sotay waqt 2,2 silai dala karain..Is say utarta hua motia ruk jata hay balkeh utra hua bhi saaf hojata hay.
8. Lodh pathani 6 gram, arq e gulab 60 ml , lodh pathani ko arq e gulab main 2 ghantay tak bhigoyen aur phir chaan kar eik saaf shishi main rakh lain.. 2 qatray subah aur sham ankh main dalain.
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